Tell me about yourself!

Tell me about:

  • your goals

  • ideal body

  • How long/often are you working out?

  • What do you feel that’s not working?

  • injuries and bad habits you're Struggling to break

For reiki give me the following:

  • how anxious are you?

  • Do you struggle with sleeping?

  • Is your mind foggy?

  • What are you looking to get out of reiki?

This will help me create a program that makes it easier for you to release built-up emotions from past trauma and get unstuck when you're feeling stuck or stagnant.